I’ve already told you that ours is a fish eating house; sautéed grouper, grilled clams and mussels, stir fried shrimp and of course my award winning baked fish sticks. And while this pleases me, what would make me even happier is if my family would agree to eat fishier fish— ya know the ones loaded with Omega 3’s. Perhaps some sardines or a few anchovies, a salmon filet or even canned Albacore tuna once in a while. But the three of them (my husband included) all make such a fuss at the mere suggestion, that I don’t even bother giving a fishy fish dinner a shot. Sometimes I sneak a few sardines into my stir fry or add a couple of anchovies when I’m sautéing onion and garlic for red sauce, but the quantity is so small that I’m sure the health benefits are minimal. (Sigh) It really is too bad.
However much to their chagrin, I do find myself making more fish dishes around this time every year. We happen to be in the midst of the Lenten season and while my family does not prescribe to the “Fish on Friday” rule, I can’t help but notice that the seafood at my local grocery store seems to be at its freshest and best price during Lent. And who am I after all to ignore a good sale?!?
Some of my seafood experiments have been definite hits, some huge misses and some eaten and tolerated without complaint, but clearly not enjoyed. Sometimes it makes me sad that my family doesn’t like the dinner I’ve made and sometimes it delights me when they do. And sometimes… Sometimes I think what I’ve made is delicious and I honestly don’t care what the rest of them think— more leftovers for me! Which is exactly what happened the other night when salmon was $4.99 a pound.
I happen to love most fish, but boneless skinless sardines and salmon are two of my favorites. Imagine my delight when I walked into the grocery store one Friday only to discover that salmon filets were on sale for half of their usual price. (I was almost as happy as the weekend broccoli rabe was $1.99 a pound. Yeah, that happy!) Anyway once I drew the line in the sand and made the decision to serve salmon for dinner, I was tasked with the job of finding a recipe to win over my family of non-salmon lovers over. They all seem to like the flavor combination of ginger, garlic and soy sauce, so I thought that would be the way to go. And I thought that if I could offer up this less than loved ingredient in a much loved form, it would be more readily accepted. What does my family love? Well burgers of course, so I went with salmon burgers loaded with all the Asian flavors I knew they enjoyed.
The resulting burgers were relatively easy to make, cooked up in a matter of minutes and succeeded in finally getting some Omega 3’s into my families bellies. And what did said family think? Well, they all ate the burgers without complaint but also without compliment or request for a repeat performance. I however thought the burgers were delicious!
While I won’t force them to eat salmon again for a while, they can surely bet on these burgers popping up again for dinner sometime in the future.
Asian Inspired Salmon Burgers
I like these topped with a little hoisin sauce, a few slices of English cucumber and some fresh cilantro. They’re also fantastic on a bed of spinach tossed with cilantro, raw onion and diced cucumbers and drizzled with the homemade hoisin sauce.
1 3/4 lbs. skinless salmon filet, finely chopped
1/2 cup plain panko crumbs
1 tbsp. toasted sesame seeds
2 cloves garlic, minced
4 green onions, thinly sliced
2 tbsp. fresh cilantro, minced
1 tbsp. tamari soy sauce
3 tsp. fresh grated ginger
1 tsp. lime zest
1 large egg
1 tsp. toasted sesame oil
2 tbsp. peanut oil (or canola), divided
2 tbsp. hoisin sauce (homemade or bottled), for garnish
English cucumber sliced thin, for garnish
additional cilantro, for garnish
5-6 sesame seed hamburger buns, optional
- Finely chop the salmon filet and place in a large bowl.* Combine all the remaining ingredients (through sesame oil) and add to the salmon. Mix well with a fork until everything is fully incorporated. Divide the mixture into 5-6 equal portions, gently shaping each into a patty. Place the patties on a plate and chill for at least 45 minutes.
- Heat a large non-stick skillet over medium-high heat. Add the peanut oil to pan; swirl to coat. Add the patties and cook for 4-5 minutes on each side or until done.
- Place a patty on the bottom half of each bun; top each with a spoonful of hoisin sauce, several cucumber slices, a few sprigs of cilantro and the top half of bun.
*The first time I made this recipe I used my food processor to do the chopping and ended up with salmon paste, it tasted fine but the texture was unpleasant. Chopping the fish by hand takes more time but it’s worth the effort.
*adapted from cooking light
Homemade Hoisin Sauce
You don’t have to make this from scratch, but why buy a whole bottle when all you really need is a couple of spoonfuls?
1 1/2 tbsp. tamari soy sauce
1 tbsp. creamy peanut butter
1/2 tbsp. molasses
1 tsp. rice wine vinegar
1/4 tsp. garlic powder
1 tsp. sesame oil
1/8 tsp. hot sauce
1/8 tsp. black pepper.
- Blend everything together really well (I used a mini chopper) and set aside.
*adapted from food.com