When life hands you lemons you make Limoncello (well at least I do). And when life hands you a bounty of tomatoes, hot peppers and onions you make… Salsa!
The calendar may read October but my garden is still churning out a summer’s share of the aforementioned vegetables. I’ve made countless batches of tomato sauce, sliced, diced and sautéed peppers and onions for every dish imaginable and made a super spicy simple salsa (say that three times fast), yet I still have plenty more vegetables left to use.
The traditional raw salsa I made was really fresh and delicious, but I wondered what would happen if I took the same ingredients and roasted them. I often slow roast tomatoes and serve them as appetizers along with herbed olives and cheese and I love how roasting broccoli turns the ordinary into extraordinary, so I was intrigued by the idea of a slow roasted salsa. As expected it was delicious with a depth of flavor the raw ingredients alone could never have achieved, although it struck me as more of a caponata and less like a salsa. Regardless of what you call it, I ended up with way more of this spicy little number than I thought we would eat with chips or enjoy in tacos. So, what did I do… Made soup of course!
We consume gallons of soup in our house. Once the weather cools off I often roast a chicken for dinner on Sundays, which means I always have a bit of leftover bird to do something with during the week. Soup is usually my solution and this spicy chicken and black bean soup was a particularly delicious creation.
It would appear that roasting is the never fail dance in 3/4 time method of cooking!
Spicy Chicken & Black Bean Soup
This soup is the perfect busy weeknight dinner.
2 cups roasted tomato-chile salsa (see recipe below)
4 cups chicken broth (homemade or store-bought)
1 tbsp. garlic powder
1 tsp. ground cumin
1 tbsp. smoked paprika
1 tsp. chipotle chili powder
1/2 tsp. salt
1/2 tsp. pepper
1 can black beans, drained and rinsed
3-4 cups leftover chicken
1 1/2 cups frozen corn
1 tbsp. lime juice
diced avocado, for garnish
fresh cilantro leaves, for garnish
shredded cheddar cheese, for garnish
tortilla chips, for garnish
- In a large stockpot add the salsa, broth and the spices. Bring to a boil, then reduce to a medium simmer. Add the beans and let simmer for 15 minutes covered.
- Uncover and add the chicken and frozen corn and allow to cook until everything is heated through, about 8-10 min.
- Remove from the heat, stir in the lime juice (don’t skip the lime juice, it really adds a wonderful freshness to the soup), adjust the seasonings and serve garnished with avocado, fresh cilantro and shredded cheddar cheese with a few tortilla chips on the side.
Roasted Tomato-Chile Salsa
Roasting the vegetable and adding a little raw onion at the end makes this the perfect salsa.
2 1/2 lbs. Roma tomatoes
1 lg. onion, quartered
1 head of garlic
1/2 lb. fresh Poblano chilies
3 fresh Habanero chilies
2 tbsp. olive oil
a handful of cilantro
2 tsp. salt
1 tbsp. fresh lime juice
1 cup finely diced onion
- Turn the broiler on to high. Line a jelly roll pan with foil and set aside.
- Break the head of garlic into cloves (leaving the skins on) and place in a large bowl. Add to the bowl the tomatoes, the quartered onion and chilies and drizzle with olive oil.
- Toss to cover each vegetable in oil and place in a single layer on the prepared pan. Broil until the skins begin to blister and pop (the peppers will be ready before the tomatoes.)
- Remove the charred vegetables from the oven and allow to cool. Remove the stems from the Poblano peppers, tear in half and wipe out as many seeds as you can (don’t make yourself crazy trying to get them all.)
- Add all the vegetables, fresh cilantro, salt and lime juice to the bowl of a food processor. Pulse a few times until everything is chopped but the salsa is still chunky. Stir in the diced onion and allow to chill before serving. Store in glass jars in the refrigerator.
If you’ve ever read this blog before then you know how difficult I find it to follow a recipe exactly as written. Even when I set out to play by the rules, I find myself making a little change here and there. No recipe is safe from my tweaking including as it turns out, one of my own.
Last January I posted a Chicken-Corn Chowder recipe that was crazy delicious, but also a little on the heavy side. I suppose my rational was that when the temps outside are frigidly cold you want a comforting, hearty meal that will not only fill your belly but also make you feel warm and toasty inside. However since it’s Summer (and heavy and toasty is the last way I’m hoping to feel), I happen to have both heavy cream lingering in my fridge from my Julia Child homage and a container of leftover smoked chicken looking for reinvention, I thought I’d revisit this recipe and see if I could tweak it up a bit.
It turns out that by simply swapping a little diary for chicken broth, using canned creamed corn (I know, the blasphemy!) and kicking up the spices a bit I had a tasty and way less filling meal on the table in no time flat. I do so love when things fall into place! The original recipe is still a good one, don’t get me wrong, but this one it’s just a little bit closer to perfect.
Spicy Smoked Chicken-Corn Chowder
I used leftover smoked chicken (we’ve been on a bit of a smoking jag around here) but leftover roasted or store-bought rotisserie would work just as well.
3 tbsp. olive oil
3 cloves garlic, grated
2 cups chopped onion
1 1/4 cups celery (about 3 stalks), thinly sliced
1 can mild green chilies (or diced jalapeños)
4 cups chicken broth
3/4 tsp. salt
1/2 tsp. black pepper
1/2 tsp. smoked paprika
3 1/2 cups leftover smoked chicken, shredded
2 cups fresh or frozen corn kernels
2 15 oz. can small white beans, drained, rinsed and divided
1 15 oz. can cream-style corn
2 cups low-fat milk, divided
1/2 cup low-fat heavy cream (optional)
- Heat the oil in a large stockpot over a medium flame. Add the garlic, onion, celery and chilies and cook until tender, about 5 minutes.
- Drain and rinse one can of beans and puree it with one cup of milk. Set aside.
- Stir in the both, spices, corn, beans (pureed and whole) and chicken. Cover and bring to a boil. Reduce heat to simmer and cook until corn and beans are tender and the chicken is heated through, about 8-10 minutes.
- Add in the remaining cup of milk and heavy cream and continue to cook until warmed through. Serve and enjoy.
Some people love leftovers while others cringe at the very idea. I happen to be a leftover lover. A delicious meal with a fraction of the work, um yes please! In my mind what’s even better than a no hassle dinner of leftovers is turning those leftovers into something entirely new and delicious. Think shepherd’s pie with leftover mashed potatoes (remind me to give you that recipe, it’s one of my families favorites), pea soup with leftover glazed ham or ice cream with leftover egg nog. Yum!
I’ve already told you that one of my all-time favorite meals is roasted chicken, but with warm weather (finally) upon us I’d much rather crank up the grill than the oven. Thankfully my husband received a “beer can chicken” rack last Father’s Day and has recently started putting it to good use. Have you ever cooked chicken this way? It’s ridiculously good and strikingly easy, especially if you have a rack. Anyway back to the leftovers— we made and enjoyed a beer can chicken last Sunday and ended up with a container of leftover meat after dinner. Chicken salad, chicken soup, chicken a la king… nope Chicken Tetrazzini.
Chicken tetrazzini seems to be one of those classic dishes that has gone the way of tuna noodle casserole (complete with crushed potato chips sprinkled on top) and sloppy joe’s. It’s typically made with some diced chicken and mushrooms, tossed with spaghetti, smothered in a heavy butter/cream sauce and baked until the cheese on top is bubbly and toasted. Tasty I’m sure, but not exactly a 2013 idea of nutritious. But if you make a few lower fat substitutions and really punch up the flavor with a bit of onion and spices, hello perfectly acceptable and surprisingly kid-friendly modern day dinner!
Sometimes those oldies really are the goodies. Perhaps next week I’ll try to modernize franks n’ beans…
Welcome to the Future Chicken Tetrazzini
This recipe is great with either leftover chicken or turkey. I typically use fusilli pasta or rotini, but you could also use spaghetti if you prefer.
1 tbsp. unsalted butter
1 1/2 cups chopped onion
1/4 tsp. black pepper
1 1/2 tsp. salt
1/2 tsp. dried thyme
1/2 tsp. garlic powder
a pinch cayenne pepper
8 ounces sliced baby bella mushrooms
1/2 cup brandy
2 1/2 cups chicken broth
2/3 cup flour
1 cup grated Parmesan cheese, 1/4 cup set aside
4 ounces low-fat cream cheese
8 ounces thin pasta (fusilli, spaghetti), broken in thirds
3 1/2 cups cooked chicken, diced large
plain panko, for topping
- Preheat oven to 350°F. Melt butter in a large stockpot over medium-high heat. Add onion, black pepper, salt, thyme, garlic, cayenne and mushrooms; sauté 5 minutes or until mushrooms are tender. Add the brandy and cook 2 more minutes.
- Add the broth to the pan and gradually add flour. Use a whisk to incorporate the flour into the liquid and cook 3 minutes, stirring constantly. Add 3/4 cup of Parmesan cheese and the cream cheese, stirring with a whisk until cream cheese melts.
- Remove from heat and add the pasta and chicken and stir until blended. Grease a medium high-sided ceramic baking dish and pour in the tetrazzini mixture.
- In a small bowl mix together the panko crumbs and the remaining 1/4 cup Parmesan. Sprinkle the mixture evenly over the pasta and bake for 25-30 minutes or until the top is lightly browned and bubbly. Remove casserole from oven and let stand 10 minutes before serving.
*adapted from cooking light
My husband comes from a long line of stovetop dusting, dialing for dinner, non-cooks. This is not a criticism, rather a statement of fact. If pressed they can all whip up a perfectly fine meal, they just would rather not. However amidst all the pizza, McDonald’s and chicken rondelets of his childhood one truly from scratch meal does proudly stand out in his memories:
his grandmother’s curry.
I too happen to love curry and have made more than a few versions over the years. My husbands reaction to my curry however is always the same… sheer delight that curry is for dinner followed quickly by disappointment that it’s not like his grandmother’s. She traditionally makes curry with the leftover lamb or pork roast from a holiday dinner, to which she adds sweet apples, onions and a little bit of spice. I’m from the coconut milk, peanut, cilantro school of curry— which I imagine is why we’re at a curry crossroads. I’ve asked her for the recipe before, in fact we spoke about it before I attempted my version, but she says she doesn’t really have one. She’s been making her curry for so long that she just knows when its right. Oh well.
The other day I was reading the food section of the paper and lo and behold there was a recipe for Sweet Apple Curry which sounded exactly like the curry my husband’s childhood memories were based on. The article claimed that as far a curries go this recipe was totally inauthentic, but absolutely delicious nonetheless. Naturally I headed straight to the store and set about attempting to duplicate his Nana’s beloved recipe.
I’m not a big fan of lamb and pork just didn’t seem right to me, so I used chicken thighs instead. I served it on Jasmine rice just like she does and I kept it fragrant, flavorful and mildly spiced. Seriously I pulled out all the memory triggering stops on this one and I’ll give you one guess how it turned out… A total success! My other half said it was the closest thing to his Nana’s that he’d ever had. Quite the compliment indeed! Just like the article said; inauthentic but delicious.
So if you know Ginny and love her famous post-holiday curry, rest assured that her recipe (or at least an approximation of it) can now live on…
Sweet Apple & Chicken Curry
This is a sweet and mild curry, however if you’re like me and enjoy a little kick in everything you eat add a few diced chilies for garnish.
3 ribs celery, diced
2 large onions, diced
4 cloves garlic, grated
3 Granny Smith apples, peeled and cored
3 lbs. boneless/skinless chicken thighs
1/2 cup flour
1/2 tsp. pink salt
1/2 tsp. black pepper
6 tbsp. olive oil, divided
4 tbsp. unsalted butter
2 tbsp. mild curry powder
1 tsp. ground cinnamon
1 tsp. ground cumin
1/4 cup flour
3 cups chicken broth
1 tbsp. corn starch
1 tbsp. cold water
Jasmine rice, for serving
minced fresh cilantro, for garnish (optional)
diced chilies, for garnish (optional)
- Trim the chicken and cut into bite-size pieces. Place in a quart-size ziploc bag, along with 1/2 cup of flour, salt and pepper. Seal and shake to coat evenly. Set aside.
- Dice the celery and onion and grate the garlic, set aside. Peel and core the apples and cut them into medium-size chunks. Set aside in a separate bowl.
- Heat the oil, 2 tablespoons at a time, in a pot over medium heat. Working in batches, add the coated chicken and cook until lightly browned on all sides; transfer to a bowl.
- Melt the butter in the pot you just finished browning the chicken in. Add the celery, onion and garlic and cook for 5 minutes, stirring frequently, until the onions have become transparent. Add the apples and stir to incorporate; cook for another 5 minutes, then add in the curry powder, cinnamon and cumin. Cook for 2 minutes, until the spices become fragrant.
- Sprinkle the apple mixture with a 1/4 cup of flour and stir to incorporate. Cook for 2 minutes, then add the broth along with the chicken pieces and any accumulated juices. Increase the heat to medium-high and bring mixture to a simmer. In a small dish mix together the corn starch and cold water. Add it to the curry mixture and allow to simmer for about 10 minutes, until the sauce has thickened and the chicken is cooked through.
- When finished, remove the pan from the heat and let sit for a several minutes before serving. Serve over hot Jasmine rice and garnish with diced cilantro and diced chilies, if you like.
*adapted from the washington post
Life as a dog owner is much more involved then I expected. There’s puppy shots and house breaking; leashes, collars, toys, beds and crates; social time at the dog park and training classes to correct some not so hot behavior and don’t even get me started on dog food and it’s many many options. I almost think it would have been easier having another child, at least I know what to expect when you bring the little bugger home! Anyway back to the dog…
Trixie is a medium-sized (high energy) terrier-mix rescue dog who was beginning to develop some skin and ear issues. The vet didn’t want to jump to any conclusions or get crazy with tests but she suspected it could be (dum dum dummm) an allergy; perhaps seasonal or food. I don’t know about you but as soon as our pediatrician or vet says the word allergy alarm bells start going off in my head. That allergy road is no fun, I’ve been down it with both my kids and I didn’t want to go down it again with the dog. Being a bull by the horns type rather than a wait and see kinda girl, I decided to take it upon myself to switch her to a wheat free diet and see if it made any difference. Of course that would also mean rethinking those homemade devil dog treats I had so lovingly been baking her.
It turns out that making wheat free dog biscuits isn’t all that hard to do. They take a bit more time in the oven than your average chocolate chip cookie, but they’re considerably healthier and cheaper than buying them at the pet store. I discovered that oatmeal is a good alternate grain for dogs that are having issues with wheat and that pumpkin is great for canine digestion. Who knew! It’s been about two months since I changed Trixie’s diet and so far so good. I’m thinking wheat free just may be her ticket to ride. Oh the things you learn when you become a dog owner. I’m a little frightened to think what’s next…
Gluten-Free Pumpkin-Oatmeal Dog Biscuits
You can make these in any shape you want. I happen to like the dog biscuit shape because it fits well in Trixie’s treat ball.
4 1/4 cups rolled oats, ground
2/3 cup canned pumpkin
1/8 tsp. salt
2 tbsp. canola oil
3 tbsp. chicken broth, plus additional for brushing
3 tsp. dried parsley
- Preheat oven to 350°F. Line two cookie sheets with parchment paper and set aside.
- Place rolled oats in a food processor and pulse until it becomes a coarse flour. In a large bowl, whisk together the remaining ingredients until smooth. Add the oat flour to the pumpkin mixture and combine with spatula to form a dry, stiff dough.
- Turn the dough out onto a cutting board and pat into a circle. Place a sheet or wax paper over the dough and use a rolling pin to flatten it out the remainder of the way, to roughly an 1/4-1/2 of an inch thick.
- Cut the dough into shapes using a cookie cutter of your choice and using a spatula to pry them up, place the biscuits on a baking sheet.
- Brush each biscuit with chicken broth and bake for 20 minutes*. Carefully turn biscuits over, brush with more broth and bake an additional 20 minutes or until slightly browned around the edges.
- After both sheets of biscuits are baked turn the oven off and place the cookie sheets back inside. Allow the biscuits to dry out in the oven for another hour. After an hour allow the biscuits to cool the remainder of the way on a rack before serving to your canine friends.
*The bake time will vary depending on the size of your treats. I bake biscuit sized treats 20 minutes per side, but tiny training treats only 10 minutes per side.
I know I frequently post soup recipes, more than any other type of recipe in fact, but you see I really like soup. And my daughter; who orders Won-Ton soup if we get Chinese and Pasta Fagioli if we get pizza; really likes soup. So I make soup, a lot of soup!
Last weekend my little love and I were discussing soup and she suggested I make carrot soup (she loves carrots almost as much as she loves soup). Hmmmm, I think my girl was on to something. How about carrot and parsnip soup? (A natural pairing after all.) How about carrot and parsnip soup with a little curry and ginger? (A recipe was slowly beginning to take shape in my mind.) How about carrot and parsnip soup with a little curry and ginger and some coconut milk to round things out? (Oh yeah baby, I think we had the makings of something terrific here!)
So my girl and I headed to the store for ingredients and jumped right into our slicing, dicing and measuring. “This is going to be soooo good!” she told me. I had to agree. We sautéed, simmered and pureed and soon sat down to steaming bowls of Carrot & Parsnip Soup. “Um… I don’t like it,” she said. “But it’s delicious,” I say. Try it again!” [Grimace. Gag. Frantically motions for her glass of milk to wash the offending soup down.] “I don’t like it,” she says again. “Maybe next time you could just make Pasta Fagioli…”
Curried Carrot & Parsnip Soup
Even if my lovey didn’t like it, I still maintain that this soup is delicious. I like to have it for lunch with a couple of slices of buttered toast; it’s the perfect soup for dunking.
1 1/2 tbsp. butter
2 tbsp. olive oil
1 medium onion, roughly chopped
1 1/2 lbs. parsnips, roughly chopped
1 1/2 lbs. carrots, roughly chopped
4 cloves garlic, minced
3 tbsp. freshly grated ginger
3 tsp. Madras curry powder
4 cups (32 oz.) chicken broth
1/2 tsp. pink salt
1/4 tsp. ground black pepper
1 14 oz. can lite coconut milk
- Heat butter and oil in a Dutch oven over medium-low heat. Add the onion, garlic, ginger and curry powder and cook 7-10 minutes or until the onion is translucent, stirring frequently.
- Add the chopped parsnips, carrots and broth and bring to a boil. Reduce heat and allow to simmer 45-50 minutes or until the vegetables are cooked through.
- Use an immersion blender to process the soup to a smooth consistency. Add the coconut milk, season with salt and pepper and serve.
I’ve already told you how much I like soup and that I make it fairly often. And you also know that my kids are pretty good vegetable eaters, but that broccoli happens to be one of their favorites. So then you must have already guessed where this blog entry is heading…
After hurricane Sandy my parents came for a visit and since our grocery store shelves were still alarmingly bare, they brought with them an abundance of supplies to replenish us. They thought of everything those two; milk, bread, cold cuts, asparagus, homemade quiche, wine and of course fresh broccoli. But here’s the thing (and please don’t misinterpret this as a lack of appreciation), they brought enough broccoli to feed my entire neighborhood. Seriously, if broccoli could have been traded for gas I would have had quite the black market enterprise going! We ate a considerable amount of broccoli over the next few days and still seemed to have plenty left to spare. So faced with this cruciferous vegetable conundrum I did what I do best, made soup.
In my mind soup should be something that warms and nurtures you, but it shouldn’t be so laden with calories that you feel guilty enjoying it. I won’t deny that a creamy broccoli and cheddar soup is delicious, but it’s not exactly the kind of healthy food I try to serve my family. I wanted to make a broccoli soup that was light and lovely. Perhaps the kind of soup more suited as an accompaniment to a sandwich rather than a meal in itself. And to really knock my broccoli soups nutritional profile out of the park I decided to add to it the ultimate super food— kale! It didn’t change the flavor but it did change the health benefits. In fact my son, who thought the soup was delicious, didn’t even realize it contained kale until he read this post over my shoulder. “Kale?!?” he screeched, “It had kale in it?!?” “Hummm,” he said shrugging and walking away, “who knew…”
Who knew indeed that a little kale could change my simple broccoli soup from “soup” to “SOUPPPPPPPP!”
Creamy Broccoli & Kale Soup
Adding the kale to this soup really kicked its nutritional value up. So much in fact that I didn’t think twice about using a little half and half to thicken it.
8 cups broccoli florets
4 cups kale leaves, removed from stems and torn
3 tbsp. olive oil
1 large onion (about 2 1/2 cups), diced
1 tbsp. fresh thyme
1 tbsp. garlic powder
8 cups (64 ounces) chicken broth
3/4 cup half and half
1 tbsp. cornstarch
2 tbsp. cold water
grated Parmesan cheese, for garnish
- Heat a olive oil over medium high heat in a large dutch oven. Add onion and cook until translucent, stirring frequently.
- Add broccoli, kale, thyme, garlic powder, salt and chicken broth. Cover, bring to a boil, reduce to a simmer and cook for 20-30 minutes or until vegetables are very tender.
- Use an immersion blender (or food processor) to puree the soup until it’s smooth.
- Dissolve the cornstarch in the water and slowly whisk into soup, allow to cook uncovered for an additional 5 minutes.
- Stir in the half and half and serve topped with a sprinkle of Parmesan cheese.
*adapted from cooking light done right
So long Summer and hello soup season. I love soup. During the cool months I usually have a pot cooking on the stove every Sunday. Soup makes for the perfect busy weeknight meal, satisfying lunch or even quick breakfast (yes I’m one of those leftovers for breakfast kinda people). Good ol’ Chicken Noodle, Curried Butternut Squash, Chicken-Corn Chowder and Lentil are a few recipes in my permanent rotation. I make my lentil soup with red lentils (rather than the traditional brown), carrots, lots of onion and a bit of bacon. I don’t imagine my kids would be compelled to dig into a big bowl of brown mush, no matter how much I assured them it was delicious, and the red lentils create a lovely soup in a kid-friendly shade of orange. But regardless of the type of soup on the menu, I always make homemade dinner rolls, cornbread or drop biscuits to go along side. There’s just something about freshly baked bread that can turn even a meal of leftovers into something special.
Red Lentil Soup
The consistency of this lentil soup is well, soup-like, rather than thick and stew-like as most lentil soups tend to be. However if you like yours thicker omit the two cups of water.
5 strips thick cut bacon, diced
2 large onions, chopped
4-5 medium carrots, diced
6 garlic cloves, minced
4 tbsp. tomato paste
1 16 oz bag red lentils, rinsed
4 sprigs fresh thyme
7 1/2 cups chicken broth
1 1/2 cups water
2 1/2 tsp. smoked paprika
2 tsp. salt
1/2 tsp. black pepper
- In a Dutch oven cook bacon over medium-low heat until browned and the fat has rendered, 8 to 10 minutes. Remove bacon and set aside.
- Add onion, garlic and carrots to rendered bacon fat and cook until softened, about 5-7 minutes. Stir in tomato paste, and cook 1 minute.
- Add lentils, thyme, broth, water and bacon. Bring to a boil; reduce to a simmer. Cover; cook until lentils are almost done, about 30 minutes.
- Stir in salt, pepper and paprika and let finish cooking uncovered another 5-10 minutes. Fish out the thyme stems and serve.
*adapted from martha stewart
Homemade Herbed Drop Biscuits
These are terrific with the addition of fresh thyme, sage, basil or rosemary. Use whatever herbs you like most and happen to have on hand.
4 tbsp. unsalted butter, melted
3/4 cup milk
1 egg, beaten
2 tbsp. fresh thyme leaves, minced
2 cups flour
3 tsp. baking powder
1 tsp. salt
1 tsp. sugar
1/2 tsp. garlic powder
- Preheat oven to 400°F. Line a cookie sheet with parchment paper and set aside.
- In a small bowl melt the butter. Whisk together the butter, milk, beaten egg and herbs and set aside
- In a large bowl, mix together all the dry ingredients. Add the wet mixture to the dry and blend with a fork until all ingredients are incorporated.
- Drop by the tablespoon full onto the prepared cookie sheet. Bake 15-17 minutes, until the tops have begun to brown. Serve warm with butter or cool and store in an airtight container.